I'm afraid to set off Induction
 

I chose to transfer to OWL. I do want to eat nuts first and foremost. My birthday is coming up and I would like some fruits, also. I'm still likely to hang in there 20-25 carbohydrates because I'm dropping so slowly, but I require a little bit of difference. I suppose I get to see these sections today! phoenix heart is right, although. We have to learn to eat in this way for the remainder of our lives. So I cant return to my old ways eating dinner and bread and chocolate got me for this fat. I have to relearn everything.