Speeding up recovery from soreness - Page 2 - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**bs44MhUW** · 01-23-2007, 07:21 AM

Do you think the start of this summer is too late to start preparing for a marathon to be taken the following summer? And update: I'm pretty much back to normal now, so it didn't seem to kill me that badly.

Glad you're OK. As far as I understand marathon training (I've never run one myself) a year is plenty of prep time if your goal is just to finish and not hurt yourself too badly.

**NiliSpuppypax** · 01-23-2007, 12:37 PM

but would there be a big difference between worked -out-mucle sore, and i-took-a-really-bad-fall sort of sore?
thought i had hit my head but it seems like the neck is the sorest part.

01-23-2007, 07:21 AM	#21
bs44MhUW Join Date Oct 2005 Posts 399 Senior Member	Do you think the start of this summer is too late to start preparing for a marathon to be taken the following summer? And update: I'm pretty much back to normal now, so it didn't seem to kill me that badly. Glad you're OK. As far as I understand marathon training (I've never run one myself) a year is plenty of prep time if your goal is just to finish and not hurt yourself too badly. Share Share this post on Digg Del.icio.us Technorati Twitter
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01-23-2007, 12:37 PM	#22
NiliSpuppypax Join Date Oct 2005 Posts 468 Senior Member	but would there be a big difference between worked -out-mucle sore, and i-took-a-really-bad-fall sort of sore? thought i had hit my head but it seems like the neck is the sorest part. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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