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**gennickO** · 08-21-2012, 10:51 PM

For all you people who find yourselves over 70 years of age, and I know there are MANY of you!, I have to share the miracle that my body is
art 74.. after some time of not exercising, I am now pushing my limits with a strength training class, and yoga ; sweating , aching and , yes,
hurting, but amazingly feeling as if my body will respond, and is responding positively...it's scary, but inspiring...who wants to join me?

**11Woxsepmoomo** · 08-21-2012, 10:51 PM

Funny you should say that - I've just started an exercise program myself. I think it takes being focused on the person that I want to be, and not exactly what I'm feeling right now, for me to stick with it.

08-21-2012, 10:51 PM	#1
gennickO Join Date Oct 2005 Posts 469 Senior Member	Still keeping it real........ For all you people who find yourselves over 70 years of age, and I know there are MANY of you!, I have to share the miracle that my body is art 74.. after some time of not exercising, I am now pushing my limits with a strength training class, and yoga ; sweating , aching and , yes, hurting, but amazingly feeling as if my body will respond, and is responding positively...it's scary, but inspiring...who wants to join me? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-21-2012, 10:51 PM	#2
11Woxsepmoomo Join Date Oct 2005 Posts 504 Senior Member	Funny you should say that - I've just started an exercise program myself. I think it takes being focused on the person that I want to be, and not exactly what I'm feeling right now, for me to stick with it. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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