Is the 30-day diet plan effective? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**kerryjay** · 07-08-2020, 11:35 AM

The 30 day diet plan for weight loss is just basic. Its effectiveness only works for some whereas for most its effectiveness is challenged by researchers.

**Sinser** · 08-30-2020, 05:58 PM

Hi! I think yes, 30 days is good period to have some results. But all depends on diet. Also to improve result you should workout, cardio will be the best decision. It can be running, boxing and so on. I recently bought punching bag stand from Merchdope site to be able to training at home. Quite good decision in my opinion!

07-08-2020, 11:35 AM	#1
kerryjay Join Date Aug 2018 Posts 3 Junior Member	Is the 30-day diet plan effective? The 30 day diet plan for weight loss is just basic. Its effectiveness only works for some whereas for most its effectiveness is challenged by researchers. Share Share this post on Digg Del.icio.us Technorati Twitter Hello I have used many free management tool but this taskque free task management tools is the best one!
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08-30-2020, 05:58 PM	#2
Sinser Join Date Apr 2020 Posts 16 Junior Member	Hi! I think yes, 30 days is good period to have some results. But all depends on diet. Also to improve result you should workout, cardio will be the best decision. It can be running, boxing and so on. I recently bought punching bag stand from Merchdope site to be able to training at home. Quite good decision in my opinion! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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