[Extipletape]

http://www.youtube.com/watch?feature=player_embedded&v=r2gK7iw9Sdk http://www.youtube.com/watch?feature=player_embedded&v=TG8nOWtet5Q#!

Dr. Bradley Nelson's appearance on KSL-TV, discussing the warning signs of Trapped Emotions and what to do about them.

[Nurfzerne]

I have known for a long time that the body reflects the mind and the mind reflects the body




Back problems make you feel emotionally unsupported

Throat problems make you feel emotionally unheard


and it works the other way, too


emotional problems can manifest physically





connecting your mind to your body and truly observing the relationship will give you deep awareness


I use a breathing meditation for this. It eludes me during "normal" consciousness.

[obHQNsY2]

This has been known about through Dianetics and the Tone Scale for a really long time, I'm glad more people are starting to get on board with it.