[brraverishhh]

Now days our lifestyle becomes very hectic and its important to control over diet. Non vegetarian food decreases your digestion power, because presently people are working smartly which not include body work.

[9mm_fan]

why killing innocent animals just for taste? there are many other vegetarian option available then why hurting someone and filling our stomach? meat also contains cholesterol which is harmful for heart and body.

[tgs]

The main reason behind having vegetarian food is to get plant protein which animal body can’t synthesize. Also vegetarian diets are not includes cholesterol and saturated fat.

[Ifroham4]

Vegetarian foods have high fiber content that increases the digestion effectively. On other hand non-vegetarian not include essential things like omega fatty acid, Iron etc. which increases the brain efficiency.