[maks_holi]

Just a few of the things which I read up on...

-Fitness Screening Questionaire completed no earlier than 30 days and no later than 7 days prior to PT test

-AF Form 1975 personal fitness progress chart

-be provided 90 minutes of duty time 3-5 times a week to PT

-AFPAM 48-151 Thermal Injury: Allowed to PT continuously for 1 hour. In black flag conditions 20-40 minutes of cont. activity only

-Formation runs highly discouraged

-Cadence calls highly discouraged

-If you fail you may not test within 42 days but no more than 90 days

-no testing within 42 days after expiration of profile

-3 MINUTE REST BETWEEN COMPONENTS WHEN BEING TESTED

-5,000 feet above sea level test area is awarded additional points

-unit CC's no adverse actions for failure for first 90 days or 42 if retested earlier

-admin sep. recommendation made after poor fitness 12 CONTINUOUS months or FOUR poor fitness scores within 24 months

-WBGT should be