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#21 |
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I got the green light to start exercising a couple of moths ago after a spinal fusion surgery in May. I was still limited to the elliptical and resistance bands so I did some research and ordered a set of Bodylastics bands that come with everything anybody needs to get a gym quality workout. I've played sports and worked out my whole life and won't hesitate to say these are the real deal. There's a golf specific workout included in the book that comes with them that I've been doing the last 6 weeks or so and the results so far are pretty great. I can go up to 260 lbs. on them if I'm feeling like OEM's avatar and they pack up in a small bag with door stops and leg straps included. I use that and a physio ball and I'm good to go. Here's a link if anybody's interested................
http://www.bodylastics.com/ |
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