[Clunlippibe]

As-salaamualaikum Warahmatullaahi Wabarakaatuh,

When I'm in extreme distress i have this problem of crying for an Hour. I can't control my tears and i get headaches. Is there any supplications or Duas which our beloved Nabi (Sallallaahualaihi Wasallam) showed us to supplicate when in distress ?? My issue is nothing for others. But for me it's Big. If somebody ignores me i feel extremely distressed. Don't comment on the person who ignored me, tell me what supplications i should be doing ?

[BDDkDvgZ]

Asalaam
A walk around about ishraq/fajr time is my personal advice. Walking on grass which is soft at this time lightens the head for the whole day, I read it in the advice of a shaykh to his murid and it works tried and tested.

Zikr you could do:
Durud sharif,the shorter version if you can't say the long one
صلى الله عليه و سلم


لا حول ولاقوة إلا بالله
There is no power or might except with Allah

How old are you.
Wasalaam

[Fausqueuego]

As-salaamualaikum Warahmatullaahi Wabarakaatuh,

When I'm in extreme distress i have this problem of crying for an Hour. I can't control my tears and i get headaches. Is there any supplications or Duas which our beloved Nabi (Sallallaahualaihi Wasallam) showed us to supplicate when in distress ?? My issue is nothing for others. But for me it's Big. If somebody ignores me i feel extremely distressed. Don't comment on the person who ignored me, tell me what supplications i should be doing ?

Salam,
You can download some here
http://duapower.com/prayersofhappiness/index.html

[Pete789]

-Dua for stress

'Yaa Hayyu yaa Qayyoom bi rahmatika astagheeth'
(O Ever Living. O Sustainer, by Your mercy I seek help)"


-Protection from 8 problems:

Transliteration: Allahumma inni auzhubika minal Hammi wal hazan, wal ajzi wal kasal, wal bukhli wal jubn, wa Dhala'idayni wa Ghalabathi rrijaal.
Meaning:'O Allaah, I take refuge in You from anxiety and sorrow, weakness and laziness, miserliness and cowardice, the burden of debts and from being over powered by men.'

[Tauntenue]

You should stand in salah that times and start reciting Qur'an as much as u can.

[Clunlippibe]

How old are you.
Wasalaam

Wa alaikum As-salaam Warahmatullaahi Wabarakaatuh,

Alhamdulillaah I'm 24 years

[Clunlippibe]

Asalaam
A walk around about ishraq/fajr time is my personal advice. Walking on grass which is soft at this time lightens the head for the whole day, I read it in the advice of a shaykh to his murid and it works tried and tested.

Zikr you could do:
Durud sharif,the shorter version if you can't say the long one
صلى الله عليه و سلم


لا حول ولاقوة إلا بالله
There is no power or might except with Allah

How old are you.
Wasalaam

And JazakALLAH Khair for your wonderful advice brother. You were asking me to recite durood and لا حول ولاقوة إلا بالله while walking in a Garden or a place of grass...inshaALLAH will try that next time if possible...JazakALLAH Khair again

[Clunlippibe]

You should stand in salah that times and start reciting Qur'an as much as u can.

JazakALLAH Khair brother...

[Clunlippibe]

-Dua for stress

'Yaa Hayyu yaa Qayyoom bi rahmatika astagheeth'
(O Ever Living. O Sustainer, by Your mercy I seek help)"


-Protection from 8 problems:

Transliteration: Allahumma inni auzhubika minal Hammi wal hazan, wal ajzi wal kasal, wal bukhli wal jubn, wa Dhala'idayni wa Ghalabathi rrijaal.
Meaning:'O Allaah, I take refuge in You from anxiety and sorrow, weakness and laziness, miserliness and cowardice, the burden of debts and from being over powered by men.'

Wa alaikum As-salaam Warahmatullaahi Wabarakaatuh, JazakALLAH Khair brother

[Clunlippibe]

Salam,
You can download some here
http://duapower.com/prayersofhappiness/index.html

Wa alaikum As-salaam Warahmatullaahi Wabarakaatuh, JazakALLAH Khair sis