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Old 07-06-2011, 06:49 PM   #1
Gerribase

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Default Sleep problem
Asalam Alykum WrWb,

Whats the best way to cut your sleep whilst be as efficient as if you were having a 7 hour sleep?

Any suggestions?
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Old 07-06-2011, 10:22 PM   #2
Smabeabumjess

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Wsalam,

Eat things that will make your mind more powerful. This way if you cut your sleep, you wont have any side effects.

I'll type the ingredients of a great thing to boost your mind and energy all over. Very easy. I have personally used it. When i used this, I slept only 4 hours a day and feel so fresh all the day.

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Old 07-07-2011, 12:55 AM   #3
Smabeabumjess

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Here is the thing:

Ingredients:

  1. Ground and powdered 50 grams of powdered Sugar Crystals (MISRI)(http://en.wikipedia.org/wiki/Rock_candy) http://en.wikipedia.org/wiki/File:Ka..._wei%C3%9F.jpg
  2. 50 grams of butter
  3. 2 dried dates (Chuwaray) http://www.scionscyberstore.com/imag..._items/509.gif
  4. 11 Almonds
  5. 2 Green Cardimom http://2.imimg.com/data2/YQ/QV/IMFCP...td-250x250.jpg
  6. Mud Earthen Bowl (to mix and prepare the contents) http://www.omda.bg/images_more/Ethno...rthen_bowl.jpg


To prepare:

  1. Fill the bowl with water and leave the 2 dry dates & 11 Almonds in overnight
  2. In the morning peel the almonds and take the skin off
  3. Take the dry dates and remove their seeds and throw them away
  4. Grind the dry dates into a fine powder, mix the (peeled) almonds, butter, cardimon, sugar crystals and everthing together. Grind and mix well until it becomes a fine paste
  5. This has to be taken for 21 days
  6. If you need to have breakfast hav it at least 2 hours after using the paste


[With Special Thanks to (We All Know Who) for organizing and translating it into English]

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Old 07-07-2011, 12:59 AM   #4
taesrom

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Assalamu alaykum

Jazaakallah.
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Old 07-07-2011, 01:49 AM   #5
MyLeva

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Old 07-07-2011, 01:54 AM   #6
SteantyjetMaw

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Here is the thing:

Ingredients:

  1. Ground and powdered 50 grams of powdered Sugar Crystals (MISRI)(http://en.wikipedia.org/wiki/Rock_candy) http://en.wikipedia.org/wiki/File:Ka..._wei%C3%9F.jpg
  2. 50 grams of butter
  3. 2 dried dates (Chuwaray) http://www.scionscyberstore.com/imag..._items/509.gif
  4. 11 Almonds
  5. 2 Green Cardimom http://2.imimg.com/data2/YQ/QV/IMFCP...td-250x250.jpg
  6. Mud Earthen Bowl (to mix and prepare the contents) http://www.omda.bg/images_more/Ethno...rthen_bowl.jpg


To prepare:

  1. Fill the bowl with water and leave the 2 dry dates & 11 Almonds in overnight
  2. In the morning peel the almonds and take the skin off
  3. Take the dry dates and remove their seeds and throw them away
  4. Grind the dry dates into a fine powder, mix the (peeled) almonds, butter, cardimon, sugar crystals and everthing together. Grind and mix well until it becomes a fine paste
  5. This has to be taken for 21 days
  6. If you need to have breakfast hav it at least 2 hours after using the paste


[With Special Thanks to (We All Know Who) for organizing and translating it into English]

This has to be taken for 21 days ? How long will the effect last for?
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Old 07-07-2011, 02:00 AM   #7
slimfifa

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Asalam Alykum WrWb,

Whats the best way to cut your sleep whilst be as efficient as if you were having a 7 hour sleep?

Any suggestions?


To read some Qur'an regularly before going to sleep.

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Old 07-07-2011, 02:29 AM   #8
Gerribase

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Wsalam,

Eat things that will make your mind more powerful. This way if you cut your sleep, you wont have any side effects.

I'll type the ingredients of a great thing to boost your mind and energy all over. Very easy. I have personally used it. When i used this, I slept only 4 hours a day and feel so fresh all the day.

JazakAllah khair Brother,

4 hours of sleep would be the best. Thats a gain of 21 hours free at hand for a week

Il definately try your ingredients. Looks like its packed with complex carbs and fat and it should definately work. Brains first source of intake is glucose and second is fats

Moulana, your awesome.
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Old 07-11-2011, 04:40 AM   #9
MyLeva

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Here is the thing:

Ingredients:

  1. Ground and powdered 50 grams of powdered Sugar Crystals (MISRI)(http://en.wikipedia.org/wiki/Rock_candy) http://en.wikipedia.org/wiki/File:Ka..._wei%C3%9F.jpg
  2. 50 grams of butter
  3. 2 dried dates (Chuwaray) http://www.scionscyberstore.com/imag..._items/509.gif
  4. 11 Almonds
  5. 2 Green Cardimom http://2.imimg.com/data2/YQ/QV/IMFCP...td-250x250.jpg
  6. Mud Earthen Bowl (to mix and prepare the contents) http://www.omda.bg/images_more/Ethno...rthen_bowl.jpg


To prepare:

  1. Fill the bowl with water and leave the 2 dry dates & 11 Almonds in overnight
  2. In the morning peel the almonds and take the skin off
  3. Take the dry dates and remove their seeds and throw them away
  4. Grind the dry dates into a fine powder, mix the (peeled) almonds, butter, cardimon, sugar crystals and everthing together. Grind and mix well until it becomes a fine paste
  5. This has to be taken for 21 days
  6. If you need to have breakfast hav it at least 2 hours after using the paste


[With Special Thanks to (We All Know Who) for organizing and translating it into English]

wa3likum salam,
molana i placed all the ingredients in the grinder and when i switched on the grinder everything went miles away from the blades and then the blades were moving without any contact with the ingredients. I placed everything on the blades again and switched on. In just one rotation of the blades , everything went miles away again :d
Then i added some milk so that all ingredients at-least come in contact with the blades. Then finally ,after adding the milk , everything was grinded and a thick type paste was the output.
I hope that whatever i ve made has those benefits that the original recipe had. and how do i take this ? Mix with water or chew it .
Also after 21 days , i can cut my sleep or from day 1 i should gradually cut my sleep.
i sleep more than 8 hours
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Old 07-11-2011, 07:45 AM   #10
Gerribase

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Asalam Alykum Wrwb

Moulana, I also wanted to know if adding any or all of the following would make it more effective for over all energy + Can I use this mixture in Ramadhan?

1. Ajwa dates
2. Black seeds or oil
3. Honey
4. Hulba - (Fenugreek)


JazakAllah khair
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Old 07-12-2011, 03:17 PM   #11
MyLeva

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Asalam Alykum Wrwb
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Old 07-12-2011, 03:28 PM   #12
Smabeabumjess

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wa3likum salam,
molana i placed all the ingredients in the grinder and when i switched on the grinder everything went miles away from the blades and then the blades were moving without any contact with the ingredients. I placed everything on the blades again and switched on. In just one rotation of the blades , everything went miles away again :d
Then i added some milk so that all ingredients at-least come in contact with the blades. Then finally ,after adding the milk , everything was grinded and a thick type paste was the output.
I hope that whatever i ve made has those benefits that the original recipe had. and how do i take this ? Mix with water or chew it .
Also after 21 days , i can cut my sleep or from day 1 i should gradually cut my sleep.
i sleep more than 8 hours


Bhai, Use a small kitchen grinder not the stone grinder :P

Misri should already be powdered.

Grind the chwaray,almonds and Ilaichi as much as you can. You can also crush them using this and put them in grinder afterwards:



Then put the misri, butter and this mixture of above things and grind them again. It will become something like this:



Don't add milk.

Cut your sleep when you start feeling the difference which might be after 2-3 days.
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Old 07-12-2011, 03:29 PM   #13
Smabeabumjess

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Asalam Alykum Wrwb

Moulana, I also wanted to know if adding any or all of the following would make it more effective for over all energy + Can I use this mixture in Ramadhan?

1. Ajwa dates
2. Black seeds or oil
3. Honey
4. Hulba - (Fenugreek)


JazakAllah khair


I used it in Ramadhan. It's really great.

Don't add these things to this mixture. Use them separately instead at any other time.
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Old 07-12-2011, 05:38 PM   #14
Polopolop

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Im going to try this ... how much of it should you eat ? do you eat it with anything or on its own?
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Old 07-12-2011, 06:19 PM   #15
iOqedeyH

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jazzakallah for the nice tip.
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Old 07-12-2011, 07:44 PM   #16
MyLeva

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What i made is no where close to the above picture .
Anyway, next time i prepare i will get closer to it , InshAllah !
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Old 07-12-2011, 11:19 PM   #17
Polopolop

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how much should you eat everyday of this?
what time is best ?
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Old 07-12-2011, 11:21 PM   #18
Smabeabumjess

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how much should you eat everyday of this?
what time is best ?
You make it daily and eat it daily. Theres no how much.

Read THIS again.

It is to be made in the morning and eaten first thing in the morning.
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