[Ifroham4]

Hi dear ,someone above mention that exercise can cure asthma but at times it can also induce asthma .sometime while doing an exercise all of sudden you get severe cold that later on turn in breathlessness or mini asthma attack.so if you already asthmatic you need to take care of choosing various exercise.

[NeroASERCH]

Hey folks, since you mention you mention that you are female this could also be the case of premenstrual asthma.generally hormonal change play an important role in having asthma . up-to 40% of women get hormonal change and experience an increase in asthmatic attacks.

[softy54534]

Hi guys,since you not sure about the symptoms,I suggest you to use a inhaler or rota-haler that can prevent asthma up-to large extent. otrovin also help to open congestion .

[brraverishhh]

Hi guys, I will suggest you to change your lifestyle avoid using alcohols or smoke because it can result into congestion and further exaggerate your problem.do some workout or yoga .

[9mm_fan]

Hi dear,keep your surrounding clean and dust free because there are probable chances of getting asthmatic because of indoor pollution.clean your bedding and mattresses daily .change your bed sheets,curtains ad pillow cover frequently.

[Beerinkol]

Hey friends,there is also a major role of depression and anxiety in enhancing the problem of asthma.stay away from depression and keep yourself cool ,don’t get angry easily. loosen temper easily can enhance the problem.

[S.T.D.]

Hi dear.i suggest you to maintain a record that contain written list of medication,keep a track of asthma symptoms and medication use,If you using inhaler keep the review of all instruction of using it .this will help to track down all the alternatives that could be use to mitigate your problem.

[tgs]

Hi dear,my suggestion is that asthma also exaggerated by the psychological factors.you need to stay from all factor that cause to make you fatigue or loose interest . don't worry with the help of lot of therapies available you can cure asthma easily.

[Ifroham4]

Hi dear, a little improvement in your lifestyle can do wonders .for ex:avoid oily and junk food because this can contract bronchis and result into severe asthma.include green and leafy vegetables in your daily diet schedule.

[softy54534]

Hi folks,I don’t think there is anything that could be seriously need to be ponder ,since you mention a little symptoms of your problem ,with the help of bit agility you can completely curb it.