when in doubt! - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**formobilagsw** · 11-09-2005, 07:16 PM

I'm tryimg to do a combination of south beach and atkins. i'm trying to not eat so much saturated fat. anyway my question is, when in doubt, should i go with high fat even though it's saturated or should i go with low fat even though it is a bit higher in carbs? what will make me lose wieght more?

**Forexampleee** · 12-18-2006, 11:54 AM

just like a machine...we must trial and error...

11-09-2005, 07:16 PM	#1
formobilagsw Join Date Oct 2005 Posts 539 Senior Member	when in doubt! I'm tryimg to do a combination of south beach and atkins. i'm trying to not eat so much saturated fat. anyway my question is, when in doubt, should i go with high fat even though it's saturated or should i go with low fat even though it is a bit higher in carbs? what will make me lose wieght more? Share Share this post on Digg Del.icio.us Technorati Twitter
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12-18-2006, 11:54 AM	#2
Forexampleee Join Date Oct 2005 Posts 502 Senior Member	just like a machine...we must trial and error... Share Share this post on Digg Del.icio.us Technorati Twitter
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