Started couch to 5 k program - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Tinasblue** · 10-12-2005, 08:00 AM

You get quite sweaty tanning. I did it for the very first time in my life last night. I didn't realize how much you sweat doing it.

I will look into getting a good sports bra.Thanks for the recomendations

**Qnpqbpac** · 11-04-2005, 08:00 AM

Type couch to 5 k in your address bar, its a program to get non runners(couch potatoes) running! Its really pretty fun so far! It starts u off slow then teaches u how to go about it gradually so u dont suffer injuries or get put off cause of muscle soreness. I will commit to doing this I believe. Thanks Patty!

**Peter Hill** · 11-20-2005, 08:00 AM

Bagadonitz, I didn't even see your post. It reminds me of that Seinfeld episode with the man-bra - I can't remember what they called it ?? Was it the bro ? Someone said "man-sier".

**bs44MhUW** · 11-28-2005, 08:00 AM

Fine!! No one laugh at my man boob joke!! :P :P :P

**LeviBrawn** · 12-03-2005, 08:00 AM

I'm sorry. HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA!

**Espacamlisa** · 12-15-2005, 08:00 AM

@ BoD. I laughed... but forgot to reply.

**Payodcapy542fro** · 01-06-2006, 08:00 AM

Many women where 2 sports bras. You definately need the ones that are specifically for high impact.

**LianneForbess** · 03-21-2006, 08:00 AM

You can get them with hooks, too. I have both kinds. In the coolrunning boards, this discussion comes up a lot, and you could probably do a search to find some good suggestions. I, personally, like the ones that are pull-over (I use Hanes High-Impact from Walmart). Sometimes, a fitted tank over top adds more support (as opposed to just a tee).

I'd also tan beforehand, as I get quite sweaty when I run or do cardio. Of course, I don't tan, so it's not really an issue

**Tveabuti** · 03-31-2006, 08:00 AM

I'm into week 4 of the program and loving it. I was dreading moving from week 3 to week 4 but the first time out on week 4 I had no problems. I was amazed.

I wonder if I would look weird with a sports bra as mine are pretty big and jiggly

**katespepach** · 04-14-2006, 08:00 AM

Hehe, maybe u could get a great support sport bra, but even mine jiggle a bit and im not very big hehe.

**Dogxzysl** · 04-23-2006, 08:00 AM

I jsut started this today, it was fun but not sure i did correct amount of time as I didnt have a watch. So next time, (2 days from now) I will get watch on and do exactly like they outline. I really enjoyed this!

**q9h9pPne** · 08-09-2006, 08:00 AM

Yay, another convert

Tomorrow, I'm running - it's been too long !

**machpamb** · 08-10-2006, 08:00 AM

Hehehehehe! I remember that seinfeld episode so well, man he was funny!

**24MurinivaMak** · 08-30-2006, 08:00 AM

what's a couch to 5k workout? ...

?

**strollerssfsfs** · 09-04-2006, 08:00 AM

My thing is that most sports bras are one piece with no zippers or hooks, right? How do you get the thing on without hurting yourself, and then how do you get it off after you've been sweating, AND if you want to tan after your workout, how do you get in on and off in less than a minute, so you can get the rest of your clothes on or off? Just how do they work?

**KlaraNovikoffaZ** · 10-03-2006, 08:00 AM

Im so happy for u susanna making all these great changes in your life. I like the zipper kind of bra, they look cute too :P

**VtLe67WR** · 10-03-2006, 08:00 AM

I'll stick to walking for now. With my chest being so, well, it's shrinking, but I never have run. I thing I look funny doing it.

**mbaueee** · 10-05-2006, 08:00 AM

Ok Qvaria you've peaked my interest! Good luck to you on the couch to 5 km! You can do it. Now I'm going to check out the website and see if maybe I can too! Lynne

10-12-2005, 08:00 AM	#1
Tinasblue Join Date Oct 2005 Posts 301 Senior Member	You get quite sweaty tanning. I did it for the very first time in my life last night. I didn't realize how much you sweat doing it. I will look into getting a good sports bra.Thanks for the recomendations Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-04-2005, 08:00 AM	#2
Qnpqbpac Join Date Oct 2005 Posts 472 Senior Member	Type couch to 5 k in your address bar, its a program to get non runners(couch potatoes) running! Its really pretty fun so far! It starts u off slow then teaches u how to go about it gradually so u dont suffer injuries or get put off cause of muscle soreness. I will commit to doing this I believe. Thanks Patty! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-20-2005, 08:00 AM	#3
Peter Hill Join Date Oct 2005 Posts 558 Senior Member	Bagadonitz, I didn't even see your post. It reminds me of that Seinfeld episode with the man-bra - I can't remember what they called it ?? Was it the bro ? Someone said "man-sier". Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-28-2005, 08:00 AM	#4
bs44MhUW Join Date Oct 2005 Posts 399 Senior Member	Fine!! No one laugh at my man boob joke!! :P :P :P Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

12-03-2005, 08:00 AM	#5
LeviBrawn Join Date Oct 2005 Posts 638 Senior Member	I'm sorry. HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

12-15-2005, 08:00 AM	#6
Espacamlisa Join Date Oct 2005 Posts 402 Senior Member	@ BoD. I laughed... but forgot to reply. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

01-06-2006, 08:00 AM	#7
Payodcapy542fro Join Date Oct 2005 Posts 426 Senior Member	Many women where 2 sports bras. You definately need the ones that are specifically for high impact. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

03-21-2006, 08:00 AM	#8
LianneForbess Join Date Oct 2005 Posts 528 Senior Member	You can get them with hooks, too. I have both kinds. In the coolrunning boards, this discussion comes up a lot, and you could probably do a search to find some good suggestions. I, personally, like the ones that are pull-over (I use Hanes High-Impact from Walmart). Sometimes, a fitted tank over top adds more support (as opposed to just a tee). I'd also tan beforehand, as I get quite sweaty when I run or do cardio. Of course, I don't tan, so it's not really an issue Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

03-31-2006, 08:00 AM	#9
Tveabuti Join Date Oct 2005 Posts 430 Senior Member	I'm into week 4 of the program and loving it. I was dreading moving from week 3 to week 4 but the first time out on week 4 I had no problems. I was amazed. I wonder if I would look weird with a sports bra as mine are pretty big and jiggly Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-14-2006, 08:00 AM	#10
katespepach Join Date Oct 2005 Posts 495 Senior Member	Hehe, maybe u could get a great support sport bra, but even mine jiggle a bit and im not very big hehe. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-23-2006, 08:00 AM	#11
Dogxzysl Join Date Oct 2005 Posts 333 Senior Member	Started couch to 5 k program I jsut started this today, it was fun but not sure i did correct amount of time as I didnt have a watch. So next time, (2 days from now) I will get watch on and do exactly like they outline. I really enjoyed this! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-09-2006, 08:00 AM	#12
q9h9pPne Join Date Oct 2005 Posts 467 Senior Member	Yay, another convert Tomorrow, I'm running - it's been too long ! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-10-2006, 08:00 AM	#13
machpamb Join Date Nov 2005 Posts 418 Senior Member	Hehehehehe! I remember that seinfeld episode so well, man he was funny! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-30-2006, 08:00 AM	#14
24MurinivaMak Join Date Oct 2005 Posts 468 Senior Member	what's a couch to 5k workout? ... ? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

09-04-2006, 08:00 AM	#15
strollerssfsfs Join Date Oct 2005 Posts 508 Senior Member	My thing is that most sports bras are one piece with no zippers or hooks, right? How do you get the thing on without hurting yourself, and then how do you get it off after you've been sweating, AND if you want to tan after your workout, how do you get in on and off in less than a minute, so you can get the rest of your clothes on or off? Just how do they work? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

10-03-2006, 08:00 AM	#16
KlaraNovikoffaZ Join Date Oct 2005 Location USA Posts 384 Senior Member	Im so happy for u susanna making all these great changes in your life. I like the zipper kind of bra, they look cute too :P Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-03-2006, 08:00 AM	#17
VtLe67WR Join Date Oct 2005 Posts 435 Senior Member	I'll stick to walking for now. With my chest being so, well, it's shrinking, but I never have run. I thing I look funny doing it. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-05-2006, 08:00 AM	#18
mbaueee Join Date Oct 2005 Posts 447 Senior Member	Ok Qvaria you've peaked my interest! Good luck to you on the couch to 5 km! You can do it. Now I'm going to check out the website and see if maybe I can too! Lynne Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote