Q's exercise - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**hellencomstar** · 02-25-2006, 08:00 AM

That's excellent work. You'll add some muscle weight over that but the fat will keep burning off, so keep it up. Congratulations!

**UriyVlasov** · 06-13-2006, 08:00 AM

New year, new workouts. Besides walking now, Im doing bodyflex every day and pilates for abs butt and thighs every other day. Plus cutting down on my food intake, I think i musta been eating like a truckdriver before hehe.

**perhilzit** · 06-23-2006, 08:00 AM

Hi, am doing 4 miles a day of walking slightly uphill on a treadmill and pilates for abs. Im starting to feel i might add on more walking soon.

02-25-2006, 08:00 AM	#1
hellencomstar Join Date Oct 2005 Posts 386 Senior Member	That's excellent work. You'll add some muscle weight over that but the fat will keep burning off, so keep it up. Congratulations! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-13-2006, 08:00 AM	#2
UriyVlasov Join Date Oct 2005 Posts 511 Senior Member	New year, new workouts. Besides walking now, Im doing bodyflex every day and pilates for abs butt and thighs every other day. Plus cutting down on my food intake, I think i musta been eating like a truckdriver before hehe. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-23-2006, 08:00 AM	#3
perhilzit Join Date Oct 2005 Posts 368 Senior Member	Q's exercise Hi, am doing 4 miles a day of walking slightly uphill on a treadmill and pilates for abs. Im starting to feel i might add on more walking soon. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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