[Galsteinbok]

I have been squeezing a bunch of lemons and freezing the juice in ice cube trays. Then if I want something a little different than water I will have a glass of sparkling mineral water and a lemon ice cube... it is very refreshing. My last round I would have a glass of sparkling mineral water and about 8 drops of Sweetleaf liquid vanilla creme stevia and it tastes just like creaming soda.

I agree with Soulfire. Aspartame is poison and so are all those other fake lab created sweeteners. After reading a book about the dangers of them and how most of them were created years ago to be a rat poison or pesticide but somehow they realised they were sweet, i only use stevia or xylitol.

I haven't used any sweeteners this round, am at day 12 and not craving anything sweet at all, i totally am on the mind set that if you use it; you want more but if you don't for a few days then the craving goes away.