Frank (and his sauce) and I are not friends.. - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Heaneisismich** · 05-09-2011, 06:50 PM

Hi All,
This is my first post after viewing the forum for a bit. I started Easter weekend, and have lost 9.9 lbs. While my lbs are not quite as fast as I'd like, I have lost 17 inches...so I can tolerate a slower loss!

Regardless, I love hot sauce, in any capacity! After reading some other posts, I saw Frank's was P2 friendly. So, I added "him" in yesterday as dressing on my cucumber and shrimp salad, and again with my chicken and spinach salad..only to reveal *gasp* a 1.4 lb GAIN today! So...you may read Frank is friendly...I however, consider him to be a foe!

**CarrieSexy** · 05-09-2011, 07:05 PM

Hi All,
This is my first post after viewing the forum for a bit. I started Easter weekend, and have lost 9.9 lbs. While my lbs are not quite as fast as I'd like, I have lost 17 inches...so I can tolerate a slower loss!

Regardless, I love hot sauce, in any capacity! After reading some other posts, I saw Frank's was P2 friendly. So, I added "him" in yesterday as dressing on my cucumber and shrimp salad, and again with my chicken and spinach salad..only to reveal *gasp* a 1.4 lb GAIN today! So...you may read Frank is friendly...I however, consider him to be a foe!

Too much sodium. Drink more water and don't use Frank more than once a day.

**encunnibriG** · 05-09-2011, 07:34 PM

I wouldn't have made it through P2 without Frank's! I've never had an issue with it.

**Super-Luser** · 05-09-2011, 08:35 PM

I should have known better. I am highly sensitive to sodium when not on hcg. At least it was nice to be able to pinpoint exactly what the culprit. I only have a few more weeks. I can live without Frank for a bit! Thanks for the tips!

**wbeachcomber** · 05-09-2011, 09:19 PM

I tried franks on Atkins to make hot wings. Gained 4lbs. Franks is no longer allowed in the kitchen, he's been banished to the pantry LOL

**Markdogas** · 05-09-2011, 09:46 PM

That really sucks....Franks was my go-to on P2....not sure what I would have done without it!

**hopertveyk** · 05-09-2011, 10:41 PM

I gained with Frank too , so he went bye, bye...

**ElisasAUG** · 04-08-2012, 12:08 AM

I use Tapatio...just a few drops to give my dinner a "kick"...has not affected me at all but i am also drinking approximately 90oz of water/sparkling water a day. Thankfully, I can't stand Frank's LoL

05-09-2011, 06:50 PM	#1
Heaneisismich Join Date Oct 2005 Posts 447 Senior Member	Frank (and his sauce) and I are not friends.. Hi All, This is my first post after viewing the forum for a bit. I started Easter weekend, and have lost 9.9 lbs. While my lbs are not quite as fast as I'd like, I have lost 17 inches...so I can tolerate a slower loss! Regardless, I love hot sauce, in any capacity! After reading some other posts, I saw Frank's was P2 friendly. So, I added "him" in yesterday as dressing on my cucumber and shrimp salad, and again with my chicken and spinach salad..only to reveal gasp a 1.4 lb GAIN today! So...you may read Frank is friendly...I however, consider him to be a foe! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

05-09-2011, 07:05 PM	#2
CarrieSexy Join Date Oct 2005 Posts 449 Senior Member	Hi All, This is my first post after viewing the forum for a bit. I started Easter weekend, and have lost 9.9 lbs. While my lbs are not quite as fast as I'd like, I have lost 17 inches...so I can tolerate a slower loss! Regardless, I love hot sauce, in any capacity! After reading some other posts, I saw Frank's was P2 friendly. So, I added "him" in yesterday as dressing on my cucumber and shrimp salad, and again with my chicken and spinach salad..only to reveal gasp a 1.4 lb GAIN today! So...you may read Frank is friendly...I however, consider him to be a foe! Too much sodium. Drink more water and don't use Frank more than once a day. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

05-09-2011, 07:34 PM	#3
encunnibriG Join Date Oct 2005 Posts 461 Senior Member	I wouldn't have made it through P2 without Frank's! I've never had an issue with it. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

05-09-2011, 08:35 PM	#4
Super-Luser Join Date Oct 2005 Posts 561 Senior Member	I should have known better. I am highly sensitive to sodium when not on hcg. At least it was nice to be able to pinpoint exactly what the culprit. I only have a few more weeks. I can live without Frank for a bit! Thanks for the tips! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

05-09-2011, 09:19 PM	#5
wbeachcomber Join Date Oct 2005 Posts 385 Senior Member	I tried franks on Atkins to make hot wings. Gained 4lbs. Franks is no longer allowed in the kitchen, he's been banished to the pantry LOL Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

05-09-2011, 09:46 PM	#6
Markdogas Join Date Oct 2005 Posts 503 Senior Member	That really sucks....Franks was my go-to on P2....not sure what I would have done without it! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

05-09-2011, 10:41 PM	#7
hopertveyk Join Date Nov 2005 Posts 406 Senior Member	I gained with Frank too , so he went bye, bye... Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-08-2012, 12:08 AM	#8
ElisasAUG Join Date Oct 2005 Posts 583 Senior Member	I use Tapatio...just a few drops to give my dinner a "kick"...has not affected me at all but i am also drinking approximately 90oz of water/sparkling water a day. Thankfully, I can't stand Frank's LoL Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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