Higher calorie intake during maintenance - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Eujacwta** · 04-07-2012, 02:19 AM

This will be my first time... after doing a lot of research I understand that 500 cals a day is protocol and highly recommended for the best results.. but what if I dont need to lose 1lb a day... what if i want to take a slower route. Can i up my calorie intake to 800-900 a day and give myself a lower HCG dosage?

If so... any idea what that dosage should be?

Thanks in advance!

**VIAGRA-VIAGRA** · 04-07-2012, 01:30 PM

Do not lower your HCG dose. But u can up your calories a little. I would still stick to protocol foods.

04-07-2012, 02:19 AM	#1
Eujacwta Join Date Nov 2005 Posts 439 Senior Member	Higher calorie intake during maintenance This will be my first time... after doing a lot of research I understand that 500 cals a day is protocol and highly recommended for the best results.. but what if I dont need to lose 1lb a day... what if i want to take a slower route. Can i up my calorie intake to 800-900 a day and give myself a lower HCG dosage? If so... any idea what that dosage should be? Thanks in advance! Share Share this post on Digg Del.icio.us Technorati Twitter
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04-07-2012, 01:30 PM	#2
VIAGRA-VIAGRA Join Date Oct 2005 Posts 528 Senior Member	Do not lower your HCG dose. But u can up your calories a little. I would still stick to protocol foods. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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