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Old 02-21-2012, 06:36 PM   #1
astonmartinrx371

Join Date
Oct 2005
Posts
628
Senior Member
Default What diet plan?
What die plan should I follow? I want to use the book like my diet bible... is that corect? I want to follow one of these books exaclty. What book should I use or neither?

Pounds and Inches by Dr. A.T.W. Simeons

or

New Pounds and Inches by Richard Lipman
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