[attanilifardy]

Hi everybody,

I was just over a week into P2 when I got really (really) sick. I was sick for about 8 days, and the first few days I tried to do my shots and eat clean, but after I got really sick I ended up having to go stay with family because I couldn't even make it to the kitchen for a glass of water without help. I had to stop the shots and while I didn't eat much while I was sick, I did eat sugars an carbs.

Im better now and I'm ready to get back on track, but my question is: Should I just start from scratch, by reloading, or just pick up where I left off and start the shots with P2 food again?