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So, I just finished day 16 (I am doing injections of Ovidac) and everything has been really great. I've lost weight steadily with no plateaus, no bad side effects except for a little weakness here and there. I've been keeping to 500 calories a day without struggling.
Fast forward to today. I was hungry! I increased my intake of tea, which helped a little but...still hungry. After my last meal of the day, I am usually totally full and today this was not the case, I can't stop thinking about food and I think I have no choice but to eat at least a little something before I sleep. So the possibilities are as follows: --There have been times when I left my mixed vial out of the fridge for like an hour or two. ![]() This happened maybe 3 or 4 times over the last 16 days. It would just slip my mind occasionally and then I would remember. So it's possible that this made it lose potency. I will be much more careful in the future. --Maybe it's just normal to have a few hungry days? I have never done this diet before and my experience has been of not being hungry. But maybe this is normal and I shouldn't change anything? --The dosage I am using is for 1000iu spread over 23 days and I have another unmixed 1000iu that I was planning on using next week (I am doing the 43 days). I had read some people using just one 1000iu for the entire 43 days, but I decided I was better off buying two. Anyway, I have six days left on my current vial--should I abandon it and mix up the other one? If people have been successful using 1000 iu for 43 days, I imagine that mine could last 28 as long as I didn't make the same mistake of leaving it out of the fridge. I guess all these questions are moot if the hunger is gone tomorrow. ![]() |
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