How to Perform a Proper Steak Day - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**roundman** · 04-29-2010, 02:54 AM

Hi! I did a steak day yesterday and lost 3lbs. I ate steak for breakfast, lunch and dinner then late ate hamburger with mayo. Water and tea with stevia.
I dont like being hungry all day then eat big steak. In past round I never lost doing that so tried this and it worked!!!

04-29-2010, 02:54 AM	#1
roundman Join Date Oct 2005 Posts 541 Senior Member	Hi! I did a steak day yesterday and lost 3lbs. I ate steak for breakfast, lunch and dinner then late ate hamburger with mayo. Water and tea with stevia. I dont like being hungry all day then eat big steak. In past round I never lost doing that so tried this and it worked!!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)