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#30 |
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first steak day, after eating a pound of steak I dont think I'm going to be able to get down an entire apple or tomato too.....especially after not eating all day. plain tea and coffee sounds ok. I'm avoiding the stevia today too. I'm only 2.3 above liw but that's up I was down .6 from liw yesterday morning so got some catching up to do.
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