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Spice

Thank you for the reply. Yesterday was the first time I had either tomatoes or miracle noodles so I can't say!!LOL I was loading over labor day as well, but I couldn't seem to stick with the diet...each weekend I would blow it! so when I started again this monday with the vlcd I started out at 145.6 and today I am at 138.4(for two days in a row) My goal weight is 125 and I am hoping to get to that by the beginning of Oct. With the alcohol...we socialize alot so it has been difficult...especially on weekends which is when I screw up...have a few drinks and then eat whatever I want!! So if I knew which type of alcohol was the least damaging it might help a bit. I will check out the labor day loader thread. Still getting used to this new forum....took me awhile to even find my post!!