[CIAFreeAgent]

Hi
I wanted to talk to others like me who are stuck in the weight loss fog. I was there... just had my second child and decided to take a break from my professional equestrian career to be with my kids. I was depressed and had no outlet for physical activity... I was over weight and angry. My friend dragged me to the gym and I hated it for awhile but it paid off and I look and feel great. Lost 70 lbs between the exercise and my diet routine. It was not easy but very worthwhile. I wrote my hilarious thoughts of the gym and tips for newbies so you don't feel so self conscious. Tons of information about machines at the gym and the classes offered. Things I wish I had known at first. Come read my free story... I hope it helps.

squidoo.com/dietfitnessplan