[jerzeygymwolf]

So I guess the whole reason why I joined this forum is mainly to get help with this situation. I am 16 years old and for the last 2 years or so my spiritual sensors have definatley kicked in. I am petrified. It seems like my anxiety with this is getting ridiculously bad. I have had a couple expierences with spirits that's left me horribly anxious and scared. None of these expierences were necessarily bad. At night its like everything decides to bug me and I can't even close my eyes without seeing a million flashes of images and hearing voices in my head. I'm now petrified of the dark, being alone, and above all, seeing things. I'm 16 years old and the dark should not be scaring me so much. I had an expierence where my head was actually held by my spirit guide while I was laying in bed and for some reason this has left me scared of anything touching me again. I just don't know how to cope with this, I can't even meditate which should be a relaxing thing without feeling so anxious I want to cry. Someone please help, I am greatful for my gift and want to improve it as well as use it for good but at this point I can't even go to sleep at night. Any advice would be really helpful!

[Lgcjqxlw]

Dear Sapphire,

I'm not an intuitive but i'm really familiar with the spiritual and psychic awakenings and development of intuitives. I just wanted to send you support and love and let you know that everything is going to be better than fine for you.

The type of things you are experiencing are very common to people who awakening, and i'm sure some experienced intuitives will be posting to you soon. Don't worry, you're not alone at all, and there are techniques you can use to maintain control over your "equipment." Do you ground yourself? Also lay out your boundaries and limits to your guide, and give a specific time and place that you are willing to be open/receive the information you get. If you already are aware of a guide, chances are he/she is there to help contain the flood of energy and information that you are opening to.

Hang in there ok? I'll check back tomorrow to make sure someone has responded to your post.

Love, Joy, Excitement, Adventure, ...and protection of course.....being asked for you and sent! XXXOOO

[melissa]

You need to look around the internet for grounding and protecting
When you find what you are looking for, look up another one
And keep looking until you see a method that suits your needs
Everyone had a preferred method, and they differ person to person
Some people use mixtures of many different methods for themselves

There is no right or wrong method in grounding and protecting
You must always use what is comfortable for you yourself

The saying is “if it feels right, then it is right”
And as the words from my favourite movie say
“fear is the mind killer”

[no02rSx2]

Anxiety is a part of this "spiritual awakening". Mostly because we feel out of control. The more you begin to understand what is going on, the better handle you will get on it.

Most of us here still struggle with anxiety. Know that you are not alone. There are hundreds of articles and posts here that can help you. Just let us know and we can point you to some.


I was just about your age when the faces began for me. Terrifying. I used to read my bible to fall asleep because I thought I was possessed. I know what you're going through all too well.

[crestorinfo]

Maybe if this board isn't helping you enough, you may need to find someone locally that can guide and teach you. We all learn in different ways, that one-on-one may be what's right for you.
It's a freaky experience, yes, but I think you will get thru it.
Keep telling yourself "I AM calm and peaceful in my spiritual gifts."

I know that I have had severe awakening symptoms in recent time. They are sometimes frightening. Ask all the helpers guides and angels to protect and surround you as you get thru this.

[viagracheapest]

I've found a grounding exercise I like on here and its helped me stay a lot calmer. I mentally set a time where I won't mind receiving messages and informed my spirit guide. I've been staying up all night for the past week because I didn't want to go to sleep so I'm going to have to get back into my regular sleep cycle. I really appreciate the advice given by all of you, its helped me out a lot and I don't feel so trapd and alone anymore. I'm going to try and meditate today considering I have managed to stay calmer from the grounding exercise. Ill let you know how it went, again thank you!

[Matajic]

You're welcome