[TheLucyLee]

I go hiking.

Lol, not very spiritual, but I find it helps dragging my butt out and getting active when I'm having one of my "off days."

[cmruloah]

Every once in awhile I will have an off day where I feel as though my energy just isn't my energy. I am upset and I think a lot about the past and it just feels like a groggy mood. I had this happen yesterday and I grounded myself which worked a little but not much, later on I called back my energy and that didn't help, I also called on my angels to remove the feeling that I had and that worked a little bit. It was just a feeling I couldn't shake, but the odd thing is, is that is not my personality at all. Does anybody have any advice for days like this? Oh I also felt as though I was going to have an anxiety attack. Any feedback would be greatly appreciated. THANK YOU!

Oh by the way, I am back today

Meg

[markkisil]

This happens to me too. I'll have a really good day when I'm in touch with my guides and I am getting really clear messages. Then, all of a sudden, I can't hear them well at all.

Its so frustrating!!!!

[kvitacencia]

just my opinion, but i would think having "off" days is normal... everyone has days that just don't click, and i would think this is the same.... that being said i have been having more "off" than "on" lately...

glad you are back to normal! hope your off days are few and far between!

[Agitoligflise]

mmmmm.... good to know I'm not alone!!

[pIp83Uns]

Chill and relax
its normal part of the cycle.
Remember nothing is ever 100% there will be days like that. there to stop you being overwelmed with all the stuff coming at you 24/7.
I dont get i lot of them by having a set time where i have closed my shielding to infleuences.
Cheers Pete

[standaman]

There was an energy shift early last week which is causing some releasing. You feel very funky when you are releasing old stuff. This is all very good as when you are done your vibration is higher. Symptoms of releasing are:

• Irritability
• Headaches
• Sleepiness
• Feeling slightly depressed
• Vivid dreams
• Weird dreams
• Feeling sluggish
• No energy
• No motivation
• Mental Confusion/Sluggishness
• Remembering old painful events
• Remembering old unpleasant relationships
• Etc

It is hard to get things done when you feel like this but you aren't supposed to. You are supposed to just relax, take care of yourself, and wade through the causes of the emotions. By the latter I mean, if you are remembering a painful memory think about it. Try to find meaning, intend to forgive the person who was involved, intend to forgive yourself. Don't try to just stuff it back down, reflect on it. That is the emotion and memory you are trying to release.

Oh, and taking salt baths really really help. If you are lucky enough to find and afford sea salt, that is the best to use. I use Epsom Salt which you can find in the first aid section of the grocery store and that works just as well and is super cheap. Be generous in the amount you use and run the bath as hot as you can stand. Only stay in there for a max of 20 mins.

[Agitoligflise]

thankx for the info lovelight, I thought it was me being impatient with the rest being sick with the flu in my house. Next time I feel like that I'll remember what you've said before I doubt myself.

ahh... I long for the pleasure of a bath without my little ones interupting

[kvitacencia]

closest thing i could find that resembled what "DOH" should look like haha. that totally explains me for the last week! Thx lovelight!

[markkisil]

Lovelight- how do you know when there is an energy shift?

[standaman]

thankx for the info lovelight, I thought it was me being impatient with the rest being sick with the flu in my house. Next time I feel like that I'll remember what you've said before I doubt myself.

ahh... I long for the pleasure of a bath without my little ones interupting

I take mine right before bed (like 10pm) though it gives me weird dreams (good thing as it = releasing, but they are pretty weird).

Lovelight- how do you know when there is an energy shift?

I am around a lot of energy sensitive people and when we all experience the same thing it confirms what I am going through. Also my guides tell me about the bigger ones. Like March is going to be pretty quiet for manifesting things and attracting things (like clients, anything you want to build or develop) and it will shift again around Easter when the dams will burst with new energy and new developments. March is the time to really relax and release as April will be a big manifesting time. You want to be cleaned out for that or you will manifest the nasties too. Your people (guides and angels) take care of this for you so no need to really do anything but take care of yourself and be gentle (cut out the guilt for not "doing") on yourself.