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#1 |
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Hey there!
I wondered if anyone uses music to meditate? I have cds in my house of music especially put together for meditative practice and it says on the cover, "for focusing or allowing images to come." (I paraphrased that.) Being that I have not yet enjoyed a session with the music, I wondered if any on here like that type or do you get annoyed by the sounds, preferring total quiet? I'm thinking that since I love music, this would be enriching. Ah, if only I could get some quiet alone time to try it! ![]() |
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#2 |
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all my guided meditations I put to music. Typically Native Flute since I have an enormous collection.
Otherwise I use Osho http://www.youtube.com/watch?v=ZGOvWq4npaU&feature=related I don't find any irritating really. I love all lucid dreamy stuff ![]() If you want to try mine, the link is in my signature and they are free. ![]() |
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#3 |
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#4 |
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Have you tried meditating in silence? Music, from my earliest age, has always stirred my imagination. |
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#5 |
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There is your problem then. It's not what you're listening to, it's that you are not allowing yourself personal time with no interruptions.
This is important for your soul growth and well being. Please make this time for you even if it's 15 minutes to start with. I do a lot of Ipod meditating in the bath or even when my "family" think I'm in the bathroom for other things lol. YOU NEED YOU TIME! They can survive 15 minutes without you. |
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#6 |
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I agree, you need to MAKE time for yourself, no matter whether you are listening to music or doing it silently if you are interupted you wont be able to fully relax, youre always going to have a part of your self knowing that you will be interupted. I have a homemade sign, that I pop on my door it stops my nieces and nephews running in half way through.
MAKE TIME FOR YOURSELF |
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#7 |
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#8 |
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i always meditate with music because the people i live with are very loud... one of them is 14 years old and if you ask her to do anything she will do the opposite especially when you aske her to be quiet! lol i used to be like that... but my favorite type of music to meditate with is something with like raoin or little birds chirpping through the backgraound of a light breeze of some sort because i have always felt a connection with nature and animals... everytime i walk into the woods and sit on a log or rock and take in the beautiful green trees i just feel so calm and centered.
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#10 |
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#11 |
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#12 |
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For music to meditate with I highly recommend Seven Metals Singing Bowls Of Tibet by Benjamin Iobst.
http://www.amazon.com/Seven-Metals-S...N%3DB00004THCW |
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#13 |
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