[Pete789]

Hey guys, i was just wondering if any of you guys have any simple and easy methods to cleanse ones self and get rid of blockages and negitive energy?ive heard salt is good, but dont know how to use it. Thanks

[qp0yfHOf]

For salt water you can use sea salt (ideally, found at the grocery store for cheap) or epsom salts. Put about 1/2 a cup in a bath with the temperature as hot as you can tolerate. Soak for about 20 minutes and dunk your whole body including your head in there. You can also add glycerin or essential oils to help counteract the drying nature of the salt if you have sensitive skin.

Another great and simple way to get rid of negativity and negative attachments is Violet Flame meditation. I do not have the space in my lifestyle to sit and visualize everything so I just say the mantra at least 9 times. I do this 1x/day and it really makes a difference.

For blockages, I simply ask my Higher Self and angels to remove the blockages AND make sure that you ask that this be done gently and with grace and dignity. This last part is super important because even with saying this I have irritability for about 4 days or so after just asking for this. Without saying this, someone I know, had diarrhea for those 4 days. Removing blockages causes outward symptoms because of the detoxing so be prepared. But it is so worth it once that is over.