anyone have any ideas for bad wrists - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**zuhraliyana** · 04-26-2009, 02:11 AM

i do exercises to try and help my wrists with weights. i try to take breaks from typing but since i'm trying to raise money for food at the moment since we're out i'm on alot.

i've had decades of using my hands with repetitive stress and now i get pain even carrying grocery bags home..and no i don't have medical insurance so going to a doctor is a no go

any ideas on foods i can take and other things to make my wrists any better

thanks!

**Nopayof** · 04-26-2009, 06:33 AM

Glucosamine Chondroitin

or aka Shark cartilage.

Works great and is pretty cheap to get. The other thing is Reiki. Mine was healed with it. I have CTS too (carpal tunnel syndrome). We will send you some and see how it works

**zuhraliyana** · 04-26-2009, 02:04 PM

Glucosamine Chondroitin or aka Shark cartilage.

Works great and is pretty cheap to get. The other thing is Reiki. Mine was healed with it. I have CTS too (carpal tunnel syndrome). We will send you some and see how it works

thanks laura so much!

i've had these bad wrists forever. it comes and goes depending on how much computer work i'm doing since most of my jobs have involved computers.

**Keyclenef** · 04-26-2009, 09:24 PM

Puressence, you could try wearing splints or some form of wrist support, maybe an elastic bandage might do the trick.

**Nopayof** · 04-26-2009, 11:17 PM

I did that as well. Wore the splints when I was sleeping. It did help a lot to take the pressure off the tendons.

I sleep with my hands and wrists bent up under my body. Why? I have NO idea lol but I wake up with them in pins and needles.. quite a morning "HELLO!"

**Keyclenef** · 04-26-2009, 11:39 PM

LOL Laura we do some daft things don't we? I had my CS operated on, just need by new wrists now though that's on it's way

**zuhraliyana** · 04-27-2009, 12:59 AM

thanks for your responses..

funny i lay my hands on a pillow at night in a certain position until they stop hurting...

i'll consider your suggestions

thanks again!

**Nopayof** · 04-27-2009, 03:15 AM

LOL Laura we do some daft things don't we? I had my CS operated on, just need by new wrists now though that's on it's way

Ya get me some new wrists too.

lol

**Keyclenef** · 04-27-2009, 09:30 PM

Ok I will try Laura, here's hoping they're not on top shelf cos I can't reach that one, with me being small and all

04-26-2009, 02:11 AM	#1
zuhraliyana Join Date Oct 2005 Posts 470 Senior Member	anyone have any ideas for bad wrists i do exercises to try and help my wrists with weights. i try to take breaks from typing but since i'm trying to raise money for food at the moment since we're out i'm on alot. i've had decades of using my hands with repetitive stress and now i get pain even carrying grocery bags home..and no i don't have medical insurance so going to a doctor is a no go any ideas on foods i can take and other things to make my wrists any better thanks! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-26-2009, 06:33 AM	#2
Nopayof Join Date Oct 2005 Posts 469 Senior Member	Glucosamine Chondroitin or aka Shark cartilage. Works great and is pretty cheap to get. The other thing is Reiki. Mine was healed with it. I have CTS too (carpal tunnel syndrome). We will send you some and see how it works Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-26-2009, 02:04 PM	#3
zuhraliyana Join Date Oct 2005 Posts 470 Senior Member	Glucosamine Chondroitin or aka Shark cartilage. Works great and is pretty cheap to get. The other thing is Reiki. Mine was healed with it. I have CTS too (carpal tunnel syndrome). We will send you some and see how it works thanks laura so much! i've had these bad wrists forever. it comes and goes depending on how much computer work i'm doing since most of my jobs have involved computers. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-26-2009, 09:24 PM	#4
Keyclenef Join Date Oct 2005 Posts 402 Senior Member	Puressence, you could try wearing splints or some form of wrist support, maybe an elastic bandage might do the trick. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-26-2009, 11:17 PM	#5
Nopayof Join Date Oct 2005 Posts 469 Senior Member	I did that as well. Wore the splints when I was sleeping. It did help a lot to take the pressure off the tendons. I sleep with my hands and wrists bent up under my body. Why? I have NO idea lol but I wake up with them in pins and needles.. quite a morning "HELLO!" Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-26-2009, 11:39 PM	#6
Keyclenef Join Date Oct 2005 Posts 402 Senior Member	LOL Laura we do some daft things don't we? I had my CS operated on, just need by new wrists now though that's on it's way Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-27-2009, 12:59 AM	#7
zuhraliyana Join Date Oct 2005 Posts 470 Senior Member	thanks for your responses.. funny i lay my hands on a pillow at night in a certain position until they stop hurting... i'll consider your suggestions thanks again! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-27-2009, 03:15 AM	#8
Nopayof Join Date Oct 2005 Posts 469 Senior Member	LOL Laura we do some daft things don't we? I had my CS operated on, just need by new wrists now though that's on it's way Ya get me some new wrists too. lol Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-27-2009, 09:30 PM	#9
Keyclenef Join Date Oct 2005 Posts 402 Senior Member	Ok I will try Laura, here's hoping they're not on top shelf cos I can't reach that one, with me being small and all Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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