[Nautilus]

I understand what prayer and meditation are, being a recovering alcoholic. Can someone please explain "grounding" and possibly give advice about the first steps to opening up to psychic abilities and possibilities. I'm new to this and it's a little confusing. Thank you, in advance.

[gIWnXYkw]

I understand what prayer and meditation are, being a recovering alcoholic. Can someone please explain "grounding" and possibly give advice about the first steps to opening up to psychic abilities and possibilities. I'm new to this and it's a little confusing. Thank you, in advance.

Here's some information on grounding. http://www.spiritualblessing.org/For...ing+techniques
And the first steps to opening up to psychic abilities is a willingness to learn new things and accept that change is good..

Love
Nightfairy