[Chooriwrocaey]

Its Kind of a hypnosis but it is not. Its merely meditating and programming yourself so that you can feel GOOD all the time no matter what is going on around you. What you do is you take 3 deep eaths and say an affirmation like "From this day on, I have total control of my feelings and emotions, anytime and everytime". You can repeat this as many times you want.Then, when you feel you are relaxed and ready, you press your index finger and your thumb together and Imagine. Bring back the memory of the most happiest day of your life or just imagine the most happinest day of your life. It doesnt have to make sense, it can be anything like winning a 20 K lottery (jk). Imagine you walking with full pride and confidence in yourself, everyone around you accepts you and admires your personality. They think you are just great, you look great, act great and think great, almost like a role model.Bring the situation into life by imagining where you are, what you are doing, how people are so charmed by your looks and personality. Look around and ing everything to life, are you at a party or delivering an important speech, or are you in the beach, in the woods meditating and totally relaxed, talking to your guides and angels. Press your fingers together everytime you maximize the experience and make it clearer and clearer for yourself.You can play with it now and later. Just remember that anytime someone is trying to have you down, you can do the same thing, press your fingers together and depending on how strong your visualization and imagination was, you wil be able to feel the happiness, joy and confidence all over again! Keep trying. Play with the experience and make it more real, more easy.

[orillaVar]

thanks badger!!! Yeah i've tried this technique so many times. Infact, i tried it last on Wednesday but that was when i was having killer cramps lol...and i felt good