[Smittoh]

finally! i finally did it. i have begun to meditate. i have sat down many times in the past and just couldn't hack it or stand it. i have always been a mental person with thoughts constantly swimming in my head. i have tried many times in the past to sit down and meditated but the thoughts that ambushed me were just too intense and wanted me to go crazy. but recently i have learned about something that changed my experience and for the first time in a long, long time i am calm. so let me explain.

i have recently learned about structuring water with positive sound vibrations. basically, anything pleasant to your ears is positive. some tones more than others, like they say the sound of the sun is one of the most positively charged. and a small amount of this positively structured water can clean and purify a many times larger body of polluted water. also, our bodies are made of something like 75% water so we can actually structure the water in our own bodies. they are even showing that this can cure diseases.

so that gave me the idea, i know it is not a new idea i just put two and two together, when i exhale to hum with a gentle, pleasurable sound. with the idea that this humming sound vibration from my throat would actually structure the water in my own body and purify it. also, this vibration that came from my throat gently radiated through my body and calmed the tension in my muscles. it was this vibration that finally lulled my muscles into a state of peacefulness in which traditional meditation could not do for me. now, for the first time, i am not all nervous and jittery, i have a calmness and peacefulness about me that i have desperately needed.

i just wanted to share that with everyone. i was a terribly hard case and a hard nut to crack. if this thing could actually get through to me it could definitely help others as well.

love to all,
foo :d

[Thunderzee]

excellent!

aum
om
lam
vam
ram, etc. ;-)

love and light,

a

[poispanna]

glad to hear of your breakthrough, foosnik. as a lot of us are discovering, the importance of vibration in life cannot be overstated.

a few months back i was "told" (in a dream) to use the eastern mantras of om, namaste, om mani padme hum. i've been working a lot with the compassionate buddha mantra, namely om mani padme hum, and studying tibetan mysticism with a dose of zen thrown in for good measure. this study and the mantra are helping me a lot. so - and i say this to whomever- if it vibes right with you/resonates with you, the mantra/sound you're guided to could indeed be most helpful.

peace,
doug

[LsrSRVxR]

foosnik...

thank you for sharing this with us...speaking for myself i found instant results with your wisdom...

thank you!

love,
brian

[dexterljohnthefinanceguy]

very cool!
this is an inspiration to me, and quite in tune with thoughts i have been having this morning myself.

congrats on the meditation success!

[wantedLOX]

awesome foosnik : )

you can try this one too ..to add to your resonating sounds!
hhhhuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu!

the best to you!



http://www.eckankar.org/audio/loreshu.mp3

to download for use with mp3 player,
right click on link and choose "save target as..." from the menu.

[Smittoh]

thank you everyone. it is so fascinating the way science and spirituality are coming together. i was thinking that this is why these "healing tones" work, because they structure the water in our bodies. singing, i don't sing because it certainly is not pleasant , but for those who do i am sure it would have great healing powers on the body because of the vibrations. the headphones we put in our ears or the city noise pollution all serve to structure our bodies in architectural beauty or chaotic disorder.

dgcrow, i am going to try some of those mantras. thanks.

[rxnixoncom]

robert monroe included a technique he called resonant tuning, as a warm-up to out-of-body work, where one tones nasally with a recording of many others toning likewise. it's a way of creating an appropriate vibrational space.

i've also, along the way, learned to blow the conch shell. amazing and of course fibonacci inspired tones. blow it enough and it "clears" the aether. it becomes the dominant frequency in the space around you. back that clearing with strong intent and you create a conditioned space, a space welcoming to your intent, be it oobes or meditation or magic. same as om-ing.

as with everything, it comes down to vibration, frequency, spin, torsion energy!

"i have recently learned about structuring water with positive sound vibrations. basically, anything pleasant to your ears is positive. some tones more than others, like they say the sound of the sun is one of the most positively charged." agreed foosnik! and here is a link where david sereda and others photographed, ala dr. emoto, flash-frozen water that had been exposed to the frequency of the sun itself:

http://www.coasttocoastam.com/gen/pa...ml?theme=light

keep on hummin' along! even if you don't know the words!!!