[ligeplodore]

you may have read about this, its not to suprising, but intresting


"facing an important deadline, people tend to worry about what will happen if they miss it, or if the end product will be good enough to suit the boss. you can drive yourself crazy with unproductive "what if" worry. "if, instead, you focus on the present moment, on what needs to be done and what is happening right now, then much of the feeling of stress goes away," lazar says. "feelings become less obstructive and more motivational." read about it: http://www.physorg.com/news10312.html