[Peter Hill]

Hello. I've been trying to achieve OBE only for three days, but I have a question which I can't find in faq's. On my second OBE attempt, I decided to combine it with chakra's meditation (first time doing this). This gave me heat and energy waves in every chakra area and I felt like I'm close to leaving my body (blue/violet patterns coming from 6th chakra area; huge hearth rate). Now on my third try I was even closer, but eye and legs/hands muscle movements interrupted me. ( THIS guy explained it better ) My questions are: what effect chakra's meditation has to OBE? Should I do it as a beginner? and what is that weird pressure in my forehead?

Thanks.

[ZenDers]

Hello, httf.

The pressure in your forehead might be your third eye chakra becoming more active than usual. The chakras have supporting energy systems. In order for them to function fully, energy has to circulate freely in these systems. That flow is usually impaired to some degree by energy blockages, and when the flowing energy hits those blockages this can give you feelings of pressure or even pain, a variety of discomforts.

At the same time exercising these energy circuits through chakra meditation and projection attempts might help clearing these blockages out. Just be gentle with yourself and do not try to force results. If the pressure turns into a headache for example, stop it and deal with your headache instead of going on.

Take care,
Oliver