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I honestly just feel like I can't astral project. I've tried about 10 times. I've tried the rope and anchor technique and they do very little but make you have a slight vertigo inside. I tried them for about 10 minutes, and then just realized they weren't working and gave up. Also I just don't understand Monroe's technique. It does not explain a good method to get into a trance. I have read your OBE journal, and if they are all true which I'm sure they are, how do you just lay in bed or sit down something and spontaneously you are start vibrating and are out of your body. So far the most spiritual thing that has happended to me it that weird dream I told about. So can you just give me a great technique for a real beginner that will get you into a vibrations fast. I just feel like I'm being skeptical of this astral projecting, and I don't want to stop my belief of astral projection entirely.
P.S Was that topic about how the Astral Planes gone a joke? I hope so. Also, sorry if this is the wrong forum.

[Hammaduersnes]

I pm'd you my reply.