[bugagasikaga]

Hi.

have anyone ever tried to self-hypnotice themself to be more relaxed in your body and mind to have greather success for obe?
I´m reading a ebook where you can use some teqniques on yourself.

/Magic

[Dwencejed]

I haven't done it for the purpose of OBE, but I have certainly implanted through self-hypnosis a few "buzzwords" that I use to induce relaxation. I learned this to combat panic/anxiety disoder, but the technique works for any purpose.

Definitely do-able.

[sbrpkkl]

It's one of the common uses of self-hypnosis. Isn't this what "autogenics" is - self-hypnosis-induced relaxation state seems to be a big part of it, also a good way to trance, I guess.

Oliver

[rengerts]

My friend used self-hypnosis to have an OBE. I think that's what he does each time he has an OBE.

[vansVoish]

My experience with self-hypnosis...In the '70's I was in my 20's. I liked to travel a lot, and tried to keep in touch with my parents using the technology of the time (pay phone) when I was able. At one point, I hadn't spoken to them for a couple of weeks, and knew they might be worried, or at least concerned that they hadn't heard from me. I found myself a quiet place to lie down, undisturbed. I placed myself in a self-hypnotic state of relaxation, and visualized my mother, and sent her feelings of well-being and peace. The next time I was able to speak to her, she described, in great detail, a "Vision" she had had of me, about the same time, and said she saw my face in such detail she could see the individual hairs of my eyebrows. She then said she had felt the peaceful feeling, and knew I was alright.

[rengerts]

Huertal, that's an amazing story.

[elektikaka]

Hi.

have anyone ever tried to self-hypnotice themself to be more relaxed in your body and mind to have greather success for obe?
I´m reading a ebook where you can use some teqniques on yourself.

/Magic

essentially thats what you are supposed to do, to have an OBE, whether you call it hypnosis or something else