[12dargernswearf]

Hi All,

Durinng OBE usually i move for some time ie 5 to 10 minutes.
and many times iam not able to move further.
my body becomes heavy and it takes lot of effort to move forward.
Sometimes it happens when iam near to body.(i know this will happen when we r near to body)

Atleast when iam far this must not occur.(i roam in real time zone always.i never tried to go to astral planes)
I think it might be common problem. Can anyone Plz give a solution for this.

[sbrpkkl]

Why don't you go to the astral plane?

IIRC Robert described that trying to stay in the RTZ for a longer time requires a lot of energy - it is very draining. On the other hand, Robert Monroe's adventures in the astral and mental planes continued for hours.

Is there a reason why you want to stay in the RTZ?

Oliver

[Dyerryjex]

You can try doing energy work while out of body (moving energy), and/or sending heavy elements (like earth and water) to ground when you meditate as part of your routine.

[12dargernswearf]

I Thank u all for replying.
Why don't you go to the astral plane?
I stay in RTZ for 10 minutes on average and 50 minutes is my highest.
Iam very intrested to go to astral planes. but i really dont know how to go to astral planes.
can u plz tell me some methods to go to astral planes?

You can try doing energy work while out of body (moving energy), and/or sending heavy elements (like earth and water) to ground when you meditate as part of your routine. I meditate 3 or 4 days for 15 to 30 minutes per week. i meditate by concentrating on breath.
Plz guide me or give me some link on what is (and/or sending heavy elements (like earth and water) to ground )
i sorry i diddnt get what u suggested.
And once again i thank u for helping me with the problem.

[sbrpkkl]

Details for working with different elemental energies can for example be found in Robert's book "Energy Work". It generally involves visualising the qualities of the corresponding element vividly and drawing that energy into your energy body. Water would be wet, but you can also draw Earth and Water by visualising moist clay. Experiment with such visualisations. Robert says Earth and Water, the "lower" elements, have a grounding quality.

Robert must have written multiple times about how to "upwards" into the astral. One that comes to mind is whirling around your own axis. Going through a door that is an reality fluctuation or jumping into a picture come to mind ("Alice in Wonderland effect").

Do you fly during your OBEs? What do you do?

Good luck,
Oliver

[Dyerryjex]

Another thing I do is fly upwards into space. pick a star and fly there. I usually end on a plane/environment.
Or, fly up, stop, look back behind you at a 45-degree angle, and see if you see an environment.
The easiest for me is to look at any reality fluctuation in the RTZ and go through it. That gives the most fun results.

[12dargernswearf]

Thanks for ur replies.
I'll try to implement ur suggestions and definietly share my experience with u all.