[dodsCooggipsehome]

Hi all

I´m just wondering if some of you more experienced projectors could
give me some tips on what you think is the key factors to achive a councious stable astral projection.
What have you learned over the years in your experience?

/Magic

[Dyerryjex]

That's easy. Don't have too many preconceived notions or expectations.
And practice, practice, practice. And raise energy. And change your techniques when they get boring. And listen to your instincts. And be open minded as to what's possible. And....etc. etc. etc.

[VUzgOhgv]

How i got my first obe's was:

- Perfecting my dream recall.
- Conquering fears of the unknown, including nightmares. if possible use strong energy
dreams like night mares to become lucid.
- reading a lot about obe to get the mind "attuned".

- when becomming lucid, chanting works good for me like for example chanting OMMMM repeadetly,
to get out of body.

All of my obes has been from lucid dreams, which i believe is the easiest way as we always leave
the body when sleeping anyway.