[TepSteade]

I have an observation and a question.

I worked out yesterday, and it was 11 o'clock and my eyes were oddly very tired. I got into bed and after 3 minutes of lying down and staring into nothingness and kind of zoning out, I opened my eyes and rolled over in my bed. Then I noticed that my my entire body was vibrating. It was weird because usually it's just my legs that vibrate, but this time my arms, along with the rest of my body vibrated. And at one point I saw a flash of white, which I think has to do with my pineal gland again.

So, does working out your body help to quicken the length of time at which you would get OBE exit sensations. Personally, I think my physical body was ideal for astral projecting, but my mind wasn't.


Also, while zoning out, I had a sort of dream, maybe a hypnogogic image. And is it weird to be able to hear music. I was dreaming and I heard music. I never really hear anyone talking in dreams, or maybe I just don't notice. But I heard music and I found myself humming along...consciously. It was odd.

So...any ideas on all of this????

Thanks!

-Brian

Physical activity can ground and lower the vibration however stretching like yoga , swimming , walking and floor stretching will facilitate flow in the energy body and elevate the vibration . Vibes are stronger after energy raising and can be stronger after physical activity which has increased the blood flow and blood pressure too .

[KaterinaNJq]

I have an observation and a question.

I worked out yesterday, and it was 11 o'clock and my eyes were oddly very tired. I got into bed and after 3 minutes of lying down and staring into nothingness and kind of zoning out, I opened my eyes and rolled over in my bed. Then I noticed that my my entire body was vibrating. It was weird because usually it's just my legs that vibrate, but this time my arms, along with the rest of my body vibrated. And at one point I saw a flash of white, which I think has to do with my pineal gland again.

So, does working out your body help to quicken the length of time at which you would get OBE exit sensations. Personally, I think my physical body was ideal for astral projecting, but my mind wasn't.


Also, while zoning out, I had a sort of dream, maybe a hypnogogic image. And is it weird to be able to hear music. I was dreaming and I heard music. I never really hear anyone talking in dreams, or maybe I just don't notice. But I heard music and I found myself humming along...consciously. It was odd.

So...any ideas on all of this????

Thanks!

-Brian