[pavelChe]

last night I did my usual mental/physical excercises, the whole routine.. anyway, as my energy body began to expand I felt vibrations coming in... tensed up and my eyes opened. goddamn it I ruined it again.. so I got tired and decided to go to sleep for now

less than half an hour later, I was about to fall asleep when I felt vibrations come suddenly, I stayed focus and concentrated on bringing it on.. it came, fast, and then I pulled myself out. I shot right into the astral dimension and I was flying really really fast. I remember trying to slow myself down, it took several tries and eventually I was able to stop. I remember looking at a blue table or wall or something.. and thinking to myself "this is it, I'm out! I'm out!" shortly after that, i woke up, damn

this has happened many many many times. my goals from here on is: to get a CONCIOUSLY induced OBE. and if it happens spontaneously, at least learn to maintain it longer. so far all my spontaneous OBEs lasts only about a minute or so before I get excited and wake myself up again.

[cbUDaNFRu]

Congrats...
Please dont use words like "goddamm" , seriously!