[Katoabralia]

Hi, I have been astral projecting for awhile, but in the past year I havent done it very much, so basically I have been lately, and I feel so tired and drained from doing it. My question is, is there a way to feel less drained and tired? If so any advice? Looking forward in hearing your thoughts, thanks.

Serpenta

[carletoxtrs]

do you practise energy raising such as NEW? if not, that should help.

[Kamepherype]

Astral Projection needs energy just like anything else you do. If you train at runningfor a while. Then suddenly stop and go back to it later you are going to get tired easier. Its just like a muscle. You have to train it. But yeah NEW is useful. Meditation. Proper Diet. Physical Exercise. Practice.

[Bobdilan]

are you somehow focusing on negative energy? bad thoughts?
i did team meditation with my friend, and to make a long story short i felt his unease and soothed it, but by doing so i drained my energy and fell asleep almost immediatly after completing

[+++Poguru+++]

Hi, I have been astral projecting for awhile, but in the past year I havent done it very much, so basically I have been lately, and I feel so tired and drained from doing it. My question is, is there a way to feel less drained and tired? If so any advice? Looking forward in hearing your thoughts, thanks.

Serpenta

To reiterate what some others already said in different words, when you haven't done it in a while and start again, you will feel drained because you're getting an awareness 'workout', and it's sort of like losing sleep- once you get your energy body 'back in shape' you'll be good to go. The only way I know to feel less drained is to go to bed earlier, so you get enough sleep.

[Katoabralia]

Hi, sorry so late in answering, you all have great advice, and I realize now whats going on, my astral projection needs to gain its muscles again, I can do it fine but need to exercise it more. Thanks guys for your advice and suggestions.

Serpenta