[MexicoCity]

For the past 4 days I've had several spontaneous OBEs that lasted no more than a few seconds. Last night was the worse, I must've exited and re-entered my body around 10 times in a matter of few hours. The whole paralysis, energy shaking, chakra opening and other symptoms automatically happen as soon as I close my eyes and then I get visual clarity and this immense feeling of 'disconnection' for a few seconds and then I return immediately back to my physical body. I tried every possible sleeping position to hinder the spontaneous OBEs but they would still occur - preventing me from sleeping or fully OBEing. I haven't slept properly for the past 4 days - its driving me mad. It is like I have lost control of the whole OBE process... what can i do to stay outside more than a few seconds and also manage to get some sleep?