[FallJimerks]

Hello everyone!,

Every other night or so I attempt to project. So I began by relaxing and focusing on my breathe.I notice a tingling vibration traveling through my body.In addition, I also noticed a high ringing pitch in my "inner ear".My question is, What exactly does the ringing effect do as far as expanding my awareness and seperating from my physical self.Could "mentally" raising this ringing sound to a higher frequency help me along with successful proj ection?