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DETROIT -- The St. MENS/WOMENS NIKE AIR MAX 90 KNIT SHOES FLUORESCENT GREEN/PINK/BLUE/YELLOW . Louis Blues were workmanlike, methodical and -- most of all -- effective on Monday night. Magnus Paarjarvi, Barret Jackman, Kevin Shattenkirk and Jay Bouwmeester scored to give the Blues a 4-1 victory over the Detroit Red Wings. Alex Steen added two assists and Jaroslav Halak made 22 saves for the Blues, who had lost their previous two games. "The first two periods we played the way we had to play," St. Louis coach Ken Hitchcock said. "I think the scoring chances were about even in the first two periods but the zone time was in our favour." Jackman and Shattenkirk scored 1:20 apart early in the second period to break a 1-1 tie. "We had a full team effort, at least for the first 2 1/2 periods," Jackman said. "... The first 50 minutes, I thought we played a total, controlled, very aggressive solid game." Gustav Nyquist scored for Detroit. Jimmy Howard stopped 22 shots before being replaced by Petr Mrazek midway through the second period because of a left knee injury. Its the same knee that caused Howard, one of the Team USA Olympic goalies, to miss much of December. "He got hurt. The same knee, I guess," Red Wings coach Mike Babcock said. Howard is day to day. Detroit came into the game missing several regulars because of injuries. Mrazek made 13 saves. "Well I think we obviously were not good enough from our side," Detroit captain Henrik Zetterberg said. "Still we had it 1-1 after the first, had some good looks on the 5-on-3 (in the second period) there and couldnt really get it going, but in the third their fourth goal kind of ended the game tonight." Jackman broke a 1-1 tie with a screened one-time shot from the high slot at 1:01 of the middle period with the teams playing 4-on-4. It was Jackmans third goal of the season. Shattenkirks goal was on the power play and came on a screened shot from the left point 2:21 into the period. It was Shattenkirks seventh goal. "There was no chance. ... There was no way Howie was going to see any of those," Hitchcock said. "We had two big bodies at the net all the time." Jackman added: "We had a lot of guys going into the hard areas of the ice. Its a lot easier to get the puck through." Nyquists power-play goal tied the game with 27 seconds remaining in the first. He controlled and put in a loose puck during a goalmouth scramble for Nyquists sixth goal and his first in nine games. "They got the power-play goal late in the first period, but we got the momentum back." Bouwmeester said. He got his fourth goal, 2:14 into the third, when his shot from the left point went in off the Red Wings Riley Sheahan. The game was tied at 1 after the first 20 minutes despite St. Louis outshooting Detroit 18-7. Paarjarvi opened the scoring with 8:47 left in the opening period when he banked one in off Howards leg on a wraparound from behind the net. It was Paarjarvis fourth goal. NOTE: C Darren Helm returned for Detroit after missing 18 of the past 19 games with shoulder and groin injuries. ... St. Louis defenceman Ian Cole is from Ann Arbor, Mich. ... The Red Wings were without C Pavel Datsyuk (lower body), RW Johan Franzen (post-concussion syndrome), RW Daniel Alfredsson (back spasms), D Jonathan Ericsson (ribs), C Joakim Andersson (back), C Cory Emmerton (finger) and G Jonas Gustavsson (groin). ... Blues RW Ryan Reaves celebrated his 27th birthday. WOMENS NIKE AIR MAX 2015 SHOES ORANGE/FLUORESCENT GREEN . With the union re-formed, negotiations with owners will resume Friday on the remaining issues that would be in the collective bargaining agreement, according to a person familiar with the plans. MENS NIKE AIR MAX 90 ESSENTIAL TRAINING SHOES YELLOW/WHITE/ROYAL BLUE . The biggest shock of this seasons competition was on when Watford took a 2-0 lead after 30 minutes at Etihad Stadium, only for a remarkable Aguero-led comeback by City in the final half-hour. The Argentina striker produced clinical finishes in the 60th and 79th minutes to level the score before Aleksandar Kolarov put City in front in the 87th. Cheap Womens Nike Air Max 87 Shoes Black/Yellow/Green Sale . -- During a players meeting following the All-Star break, Jermaine ONeal promised his teammates to play the rest of the regular season like he would never play again -- because he very well might not.There is little question that Toronto Argonauts quarterback Ricky Ray has been incredibly hot of late, but is he in the zone? The numbers back up the indisputable fact that Rays play has been incredible, even by his own lofty standards. His last three outings havent been complete games for a couple of reasons. He was injured mid-way through the third quarter against Winnipeg, missed the BC game, returned for a game in Montreal where he only played the first half, then played the entire game against Edmonton. So in a little over two games of actual playing time what have the numbers been? Try 64-73 passing (87.7% completion rate), 851 yards, eight touchdowns and zero interceptions. So hes definitely in the zone. "Ive felt like Ive been there a few times", Ray told TSN.ca. "Its just when things are going well you have complete confidence and it seems like everything you see is open. Thats when youre really playing well, when you can just drop back and trust exactly what your eyes are telling you and then just let it go without any hesitation." Rays coach knows what its like to be playing at that level. When Scott Milanovich finished his career at the University of Maryland he had the NCAAs second-highest completion percentage (66.2%) in history. Hes been there. "I had a couple of pretty good games in college, but nothing consistently over a stretch of time like Ricky has," said Milanovich. "I think its a comfort level thing and a huge part of it is the fact that hes not getting hit a lot. I can just see it in his feet and just how much more comfortable he is in the pocket and how much more he trusts his protection." Chad Owens is the defending CFL Most Outstanding Player. As a returner and receiver hes been almost unstoppable at times. "Its a really good feeling. Its a feeling of I cant be stopped and you feel like every time you touch the ball its going to be a score or a big play." "It seems like the game has slowed down, but youre doing it effortlessly, youre just letting things happen." Can you be in the zone on defence? Middle linebacker Robert McCune, currently third in the CFL in tackles, says absolutely. "I get in that zone sometimes when the game slows down" said the native of Mobile, Alabama. "It helps when you just let the game come to you. Sometimes when I try too hard, thats when I make my most mistakes. MENS NIKE AIR MAX 95 SHOES WHITE/SILVER/RED. You just have to play your game and relax." Khalif Mitchell has made a career trying to get offensive players out of the zone. The defensive tackle looks to his teammates to get himself in a good place. "I pretty much feed off my other guys" said Mitchell. "I understand that if were all out here and of the same accord then Ill be in the zone and then its pretty much a natural flow and not something we create artificially." Staying in the zone this week wont be easy for Ray or any of his teammates. The Calgary Stampeders are in Toronto for a Grey Cup rematch. Sacramento State 64, Cal. State Northridge 61. November 4, 2000. It was the second-highest point total in NCAA footballs modern era and amazingly it came without an overtime session. The reason this obscure college football game is noteworthy in Toronto is that the two quarterbacks were Sacramento States Ricky Ray and Cal Northridges Marcus Brady, now the Argos Offensive Coordinator. Ray passed for 344 yards and three touchdowns that day and rushed for three more himself. Brady threw for 493 yards and four majors. The game was played at Fred Anderson Field, named after the owner of the defunct CFL team the Sacramento Gold Miners. The two were asked by TSN.ca to reflect on that amazing afternoon. Ray: "That was a fun game, it was my last home game in college. The year before we went down to their place and he (Brady) lit us up pretty bad. Coming back my senior year and playing my last game at home it was nice to finally get a win against him and man, we put up some points. He put up big numbers, we were able to so the same and squeaked one out on them." Brady: "We were just going up and down the field. (Former Winnipeg star) Charles Roberts was his running back (he had 159 yards rushing and two TDs in the game). They were going down and scoring and we had to answer. We both had explosive offences and it came down to the fourth quarter. I had a 50-yard run for a touchdown and threw for four, but I threw a late interception. Ricky had three quarterback sneaks in that game and was the Conference Player of the Week even though I had better numbers than him (laughs), but they got the win so he deserved it." The Argonauts play Calgary Friday night at 7:30. Follow the Argos all season long on TSN1050 with Mike Hogan and Sandy Annunziata. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '