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Old 01-30-2012, 12:37 PM   #1
crycleascentyv

Join Date
Nov 2005
Posts
577
Senior Member
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Welcome John,

I'd prefer not to speculate about your 'epiphany' but it sounds as though your mind may have been experiencing a state of calm. It's easy to become fascinated and attached to experiences - which is why its always preferable to seek an offline Buddhist meditation group and teacher.

It might be helpful for you to watch the short videos in this Buddhist Meditation series on YouTube.

Here's the introduction:




with kind wishes,


Aloka
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