[Zaebal]

Thank you for being so kind and quick to respond. I've got a lot of tabs open from links I found where you and Aloka have helped other people in the beginner's section. I should have done this a long time ago instead of trying to start with the most complex stuff, haha. I'm going to sort of pull my meditation back to first doing as you said, and using breathing to relax first. I think my whole problem with all of it might have been trying to start in the middle, so to speak, haha.