[SeelaypeKet]

Thank you all for your kind words. Today I felt a little down, trying to be a Buddhist is the toughest thing I have ever tried in my life, I don't think there is anything tougher really, I really felt like I wanted to give up as I couldn't defeat some of my negative thoughts but I pushed myself and went and sat for thirty minutes anyway (not enough, after thirty minutes I feel like I'm just getting started). The support of the Sangha here at BWB means a lot to me.