[MartZubok]

Element, thank you for that post! It's quite interesting really considering all I have been reading is actually very consistent with how medical professionals describe OCD and such, or at least, the reasoning for the thoughts. They generally say that the thoughts essentially go after what is good to you, and affect your fears and try to make them true by putting thoughts in your head about them, which does coincide with all that is being said.

BuckyG, it's wonderful someone else has benefited from such meditation! I have only been doing it for a very very short period of time, but I have confidence that with time it will only be something that helps me heal. Even now it's helpful, but I believe in a few months time, and even longer into the future, it'll be a more substantial amount.