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Gintovtosik recent low self esteem issues 09-07-2012, 11:10 AM

AndyColemants Hello Eli, Do you live... 09-07-2012, 12:07 PM

WenPyclenoWex hi Eli i am sorry to read... 09-07-2012, 08:20 PM

tropicana Hi again Eli, Its possible... 09-07-2012, 09:04 PM

Necedofer Hi Eli We've all been... 09-07-2012, 10:46 PM

ligeplodore Meditation does not end... 09-08-2012, 06:58 AM

poonnassunlix I am not the best to give... 09-09-2012, 07:20 AM

gettoblaster Thanks for your help everyone... 09-09-2012, 08:54 AM

forebirdo I'm very happy to know that... 09-09-2012, 09:24 AM

lrUyiva1 No problem, Eli. We can... 09-09-2012, 02:07 PM

09-07-2012, 09:04 PM	#4
tropicana Join Date Oct 2005 Posts 506 Senior Member	Hi again Eli, Its possible that you might find this video (6.27 minutes) interesting. It's Jon Kabat-Zinn who is the founder of "Mindfulness Based Stress Reduction" which is used as a therapy in the USA, the UK and other countries. Share Share this post on Digg Del.icio.us Technorati Twitter
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