Working at night, what is best? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**polleroy** · 03-02-2009, 04:17 PM

Sleep 11pm to 7am.

**Alkanyadela** · 03-02-2009, 04:28 PM

Gee who gets 8 hours a sleep a day? I'm lucky if I get 6 and a half.

When I worked 3rd shift I found I had to wind down after work so it was impossible to fall a sleep right away. (midnight to 8) So I found it was easiest to sleep around 11 to 6. This is also better for my social life because I was available in that 6 to midnight time span.

**Bobdilan** · 03-02-2009, 04:53 PM

When I worked graves I slept from 11am to around 6pm.. Mainly because I need time to unwind after work, I could have breakfast and dinner with my wife, and the garbage man came in the morning. So, he never woke me up because I wasn't asleep yet.

03-02-2009, 04:17 PM	#1
polleroy Join Date Oct 2005 Posts 372 Senior Member	Working at night, what is best? Sleep 11pm to 7am. Share Share this post on Digg Del.icio.us Technorati Twitter
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03-02-2009, 04:28 PM	#2
Alkanyadela Join Date Oct 2005 Posts 460 Senior Member	Gee who gets 8 hours a sleep a day? I'm lucky if I get 6 and a half. When I worked 3rd shift I found I had to wind down after work so it was impossible to fall a sleep right away. (midnight to 8) So I found it was easiest to sleep around 11 to 6. This is also better for my social life because I was available in that 6 to midnight time span. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

03-02-2009, 04:53 PM	#3
Bobdilan Join Date Oct 2005 Posts 339 Senior Member	When I worked graves I slept from 11am to around 6pm.. Mainly because I need time to unwind after work, I could have breakfast and dinner with my wife, and the garbage man came in the morning. So, he never woke me up because I wasn't asleep yet. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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